Best Mattress for Side, Back & Stomach Sleepers

Best Mattress for Side, Back & Stomach Sleepers

Side, Back, or Stomach? Match Your Sleep Position to the Right Spring Air Model

Your body’s contact points change with each sleep position, affecting pressure and temperature needs. Use the quick links below to jump to advice for side, back, stomach, or combo sleeping.

Jump to: Side • Back • Stomach • Combo

Side Sleepers: Plush Pressure Relief

  • Optimal firmness: Plush-Medium (3-5).
  • Key zones: Shoulders & hips.
  • Top Pick: Copper Collection for contour + cooling.

Back Sleepers: Lumbar Support

  • Optimal firmness: Medium-Firm (5-7).
  • Key zones: Lumbo-pelvic area.
  • Top Pick: Back Supporter Hybrid – Medium with 3-zone coils.

Stomach Sleepers: Keep Hips Aloft

  • Optimal firmness: Firm (7-8).
  • Key zones: Pelvis & chest.
  • Top Pick: Back Supporter Hybrid – Firm.

Combo Sleepers: Adaptive Balance

  • Optimal firmness: Medium (5-6).
  • Needs: Quick-response foam + motion isolation.
  • Top Picks: Back Supporter Hybrid or Four Seasons.

Frequently Asked Questions

Should side sleepers avoid firm beds?

Generally yes; firm surfaces can pinch shoulders and hips.

Are stomach sleepers at risk for back pain?

Yes—hips can sink, arching the spine; choose firm support and a thin pillow.

How do I transition positions with a partner?

Look for pocketed coils and medium firmness to minimize jostling.

Find Your Mattress Match