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Four Ways To Bring Quality Sleep Back Into Your Life

The importance of getting a good night’s sleep cannot be stressed enough. While tossing and turning, late nights and moments of insomnia may be normal, the disruption these events can have negative health consequences. Not getting the proper amount of rest each night can cause emotional unbalance, affect your mental sharpness, and health problems. If […]

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Of Menopause and Mattresses

When you look at your bed before going to sleep, do you reminisce of sleepless, hot, steamy nights? The dreaded “M” word is the bane of most women in their 40’s and 50’s that just want a good night’s sleep. Menopause is an inevitable consequence of a woman aging, marking the end of fertility, and […]

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Your Mattress, Your Sleep, Your Health

Obtaining quality, restful sleep on a regular basis is essential to good health. Tossing and turning through the night or never reaching a deep state of sleep can affect a person negatively in many ways. For example, sleeping on the wrong mattress can cause fatigue, weaken your immune system and make it difficult for you […]

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Spring Air touted as a “2014 company to watch”

Bedroom Magazine has recognized Sprig Air as a “company to watch for 2014″. In addition to the successful introduction of the new Sleep Sense hybrid and Back Supporter 700 series, Spring Air has also reintroduced one of its most successful mattresses: the Four Seasons Collection. The completely re-designed line-up combines a foam-encased Back Supporter spring […]

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Spring Air plant hosts international licensees

Fresno, Calif. – Spring Air licensee Herb Morgenstern recently hosted almost three dozen international Spring Air licensees, meeting here during the group’s first International Licensee Conference. The conference, which carried the theme “The California Experience,” featured a tour of Morgenstern’s 150,000-square-foot Spring Air production facility here. The meeting involved 30 international Spring Air licensees plus […]

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3rd International Summit

Bedding company Spring Air hosted its third international summit in Indonesia in a forum designed for the company’s international licensees to share best practices. RELATED Spring Air Kicks off U.S. Media Tour   Held in Jakarta, Indonesia, and hosted by the Massie family, owners of Spring Air-Indonesia, the summit attracted licensees from the United Arab […]

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Melatonin to Improve Sleep??

People with high blood pressure who lose sleep as the result of medications known as beta blockers may benefit from a nightly dose of melatonin. In a small study published in the October issue of the journal Sleep, people being treated for high blood pressure, or hypertension, who also took melatonin slept longer, fell asleep sooner […]

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Risk Factors of Sleep Walking!

What are the causes, incidence, and risk factors of sleepwalking? Sleepwalking has been described in medical literature dating before Hippocrates (460 BC-370 BC). In Shakespeare’s tragic play, Macbeth, Lady Macbeth’s famous sleepwalking scene (“out, damned spot”) is ascribed to her guilt and resulting insanity as a consequence of her involvement in the murder of her […]

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Sleep Hygiene

Can a lack of sleep impact a child’s behavior? The symptoms of a lack of sleep are often obvious to watchful parents. Some of these tell-tale signs include: recurrently falling asleep in the car (excluding young infants); requiring extreme stimulation and repetitive reminders to get up in the morning; behavioral abnormalities such as excessive emotionalism, […]

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Gym Rat?

If your like me and go to the gym during the weekdays here is a great tip! dont over do it!!   Go to the gym, but don’t kill yourself At least not close to shutdown time anyway. You may feel pooped after a workout, but your brain is buzzing. That rush, along with your […]

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