Sleep Better During the Holidays

Sleep Better During the Holidays

If you have a jam-packed schedule of holiday parties and celebrations approaching, most likely your sleep will be negatively affected in the coming weeks. As Thanksgiving approaches this week, set forth some checks and balances to help prevent your sleep schedule...
How to Nap Like a Pro

How to Nap Like a Pro

The habit of taking naps has changed in recent years. Although people in the Mediterranean have a long tradition of taking a daily ‘siesta,’ until recently it was considered lazy and perhaps childish for American adults to take a nap. Though this attitude is still...
Binge Watching TV vs. Sleep

Binge Watching TV vs. Sleep

Everyone has done it – its 1am and the show you have been binge watching all week has its season finale fast approaching. So what do you do? Of course you watch the final two episodes and end up in bed by 3am- but there’s more. You have work tomorrow and need to wake...
Spring Air Re-Launches the Four Seasons Line

Spring Air Re-Launches the Four Seasons Line

During the Summer Las Vegas market, our parent company Spring Air created a buzz with the relaunch of the Four-Seasons line. The updated line contains a flappable double-sided quilt for both the winter and summer months. Presented at our Las Vegas showroom, the 2017...
Staying Ahead of Jet Lag

Staying Ahead of Jet Lag

Are you a road warrior that is constantly traveling in and out different time zones? If so, you probably are fighting Jet Lag and throwing a wrench in your sleep cycle. Our circadian rhythm is a 24 hour cycle that regulates your sleep and awake times among other...