contactstaticpg
contactstaticpg

Archive | Sleep Health RSS feed for this section

Melatonin to Improve Sleep??

People with high blood pressure who lose sleep as the result of medications known as beta blockers may benefit from a nightly dose of melatonin. In a small study published in the October issue of the journal¬†Sleep, people being treated for high blood pressure, or hypertension, who also took melatonin slept longer, fell asleep sooner […]

Continue Reading Comments { 0 }

Risk Factors of Sleep Walking!

What are the causes, incidence, and risk factors of sleepwalking? Sleepwalking has been described in medical literature dating before Hippocrates (460 BC-370 BC). In Shakespeare’s tragic play, Macbeth, Lady Macbeth’s famous sleepwalking scene (“out, damned spot”) is ascribed to her guilt and resulting insanity as a consequence of her involvement in the murder of her […]

Continue Reading Comments { 0 }

Sleep Needs!!

Continue Reading Comments { 0 }